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THE TEAM

The Fitness Underground Trainers

ASHLEY MARKS

Co-Owner/Head Instructor

Ashley has been coaching small group classes for over 15 years.  She is a Certified Fitness Trainer and holds additional certifications in TRX, Battle Ropes, and Kettlebell Training.   Ashley loves building community.  She can’t help but do it wherever she goes.  Adding her passion for fitness made opening Fitness Underground a no brainer.  This isn’t just a business.  It’s what she loves to do…and it shows in every class she teaches.

SHONDRA FROGGE

Instructor

Hi! My name is Shondra. I have been training and teaching classes for 14 years. I am well versed in many training formats and truly enjoy exercising and being active myself. Fitness and Wellness is my passion and I love helping others achieve their goals. My husband Travis and I have two awesome kiddos, Talon and Wren. We love to camp, hike, and are always up for new family adventures.

JOE MARKS

Co-Owner / Instructor

As a former D-1 collegiate soccer player, Joe has spent his life dedicated to soccer and fitness. He is experienced in agility, plyometric, and conditioning training as well as youth coaching. He loves sharing his knowledge and passion  with the next generations.

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